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We invite readers 	to decide themselves whether what type of water and quality of water they should consume for their health safety.

We invite readers to decide themselves whether what type of water and quality of water they should consume for their health safety.

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Best drink ever!!! Eat whatever you want with this metabolism quickening DIY vitamin filled water. I drank this for two weeks straight while eating anything I wanted with little to no exercise and I still lost about 5 pounds!!! Recipe: About 10 medium size strawberries (sliced) A half a lemon (or whole depending on your flavor preference) One whole sprig of mint leaves Fill with water and shake! Try to get more water than ice, or drink melted ice. Have fun :)

Wall squat leg lifts... gets quads and core:)  Go into a seated squat against the wall making sure your knees are behind your toes.  Raise one leg off the floor slowly, and then set it back down.  Repeat with the other leg.

Wall squat leg lifts... gets quads and core:) Go into a seated squat against the wall making sure your knees are behind your toes. Raise one leg off the floor slowly, and then set it back down. Repeat with the other leg.

Manuka Honey Uses and Health Benefits Title http://www.draxe.com #health #holistic #natural

Manuka Honey Uses and Health Benefits Title http://www.draxe.com #health #holistic #natural

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