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Brominated Vegetable Oil - Manufacturers can legally add (BVO) to citrus-flavored beverages in the United States However, it is banned in more than 100 countries. Bromine is deadly. Bromine is a endocrine (enzyme) disruptor in the halide family, which includes fluorine, chlorine, and iodine. when exposed to bromine, the body can't use iodine well.

Lactose Intolerant Symptoms and the Lactose Intolerant Diet

from 100 Days of Real Food

Understanding grains (corn, wheat, multi-grain, etc

understanding whole grains

from POPSUGAR Food

A Guide to Cooking Everything From Oats to Rice

COOKING GRAINS - How to Cook brown rice, millet, white rice, quinoa, wild rice

from Buzzle

Diet for Gastroparesis

What Is a Fast & Easy Way to Lose Weight?

Studies demonstrate that individuals with high whole grain consumption had from…
from Greatist

Your Go-To Guide for Choosing Healthier Grains [INFOGRAPHIC]

Studies demonstrate that individuals with high whole grain consumption had from…

Craving this? Eat this instead ...
from Lifehack

What Your Food Cravings Really Mean

Craving this? Eat this instead ...