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What Are We Eating? Posted January 18, 2013 by PositiveMed Team. What the average American consumes in a year? The answer is 85 pounds of fats and oils, 110 pounds of red meat, 42 pounds of corn syrup and 24 pounds of ice cream. Learn more in this interesting infographic:   Source: www.visualeconomics.com

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Top 10 Fruits To Eat To Lose Weight Quickly

A diet for losing weight is all about eating the right things. How about adding fruits to your diet then. Here is a list of the best fruits for weight loss. #fruits #weightloss #health

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Fat Facts

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249 weight loss foods you should eat 80% of the time to lose weight faster

Health Benefits of Banana - Nutrition Facts You Might Not Know

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Food labeling: what you should know about GMOs and MSG

Food Labeling, and What You Should Know

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detox your body

detox your body by eating the right foods

The secret to losing weight? Eat fewer calories than you burn and fill up on foods that contain water. Avoiding the fattening foods shown here and other similar ones, also can reduce the daily caloric intake enough to result in weight loss.