Explore Buffalo Chicken Tenders, Soy Sauce, and more!

Buffalo chicken tenders, mushrooms and asparagus sautéed in Splenda, balsamic vinegar and soy sauce.  Side of Kens Lite Ranch dressing.

Buffalo chicken tenders, mushrooms and asparagus sautéed in Splenda, balsamic vinegar and soy sauce. Side of Kens Lite Ranch dressing.

Breakfast For the Week: 250-Calorie Quinoa Egg Bake    Ingredients:    1 teaspoon butter or butter substitute  1/2 cup uncooked quinoa  8 eggs  1 1/4 cup nonfat milk  1 tablespoon chopped garlic  1 teaspoon chopped thyme  1/2 teaspoon salt  1/2 teaspoon pepper  2 cups packed baby spinach, roughly chopped  1 cup finely shredded Romano or Parmesan cheese

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake 1 teaspoon butter cup uncooked quinoa 8 eggs 1 cup nonfat milk 1 tablespoon chopped garlic 1 teaspoon chopped thyme teaspoon salt teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup finely shredded Romano or Parmesan cheese

Recetas para adelgazar: Cordon bleu de pollo light

Recetas para adelgazar: Cordon bleu de pollo light

Biggest Loser Chicken Cordon Bleu (Per serving: 193 calories, 36 g protein, 1 g carbs, 5 g fat,)

88 Unexpected Snacks Under 100 Calories | Greatist

88 Low-Calorie Snacks That Fill You Up

33 Healthier Ways to Satisfy Your Sweet Tooth. *Chocolate covered strawberries are one of my favorite things on earth!

100 days of no processed food recipes and meal plans..

100 days of no processed food recipes and meal plans. -- just have to say I like the idea of going 100 days without processed food

Avocado Chicken Parmigiana Recipe

Made my own quick sauce, and cheese can be thin slices, so no wasted time grating (Avocado Chicken Parmigiana. using chicken breast topped with bottled pasta sauce and fresh avocado together with grated mozzarella cheese.

Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.

11 Easy Lunches to Lose Weight

Burrito Salad Ingredients 1 cups lettuce cup brown rice, cooked cup black beans, cooked 1 cup vegetables (try tomatoes, red pep.

50 healthy school lunches

50 Healthy School Lunch Ideas

Quick Marinara Sauce | Skinnytaste: This marina is yummy! I used tomato sauce because I had it in the cabinet and liberally threw in the seasonings. #I Made that S#$t on 9/24/14

Strips of eggplant, breaded and baked until golden and served with a quick marinara sauce. Serve these as a snack, appetizer or side dish.

Protein Ranch Dressing- 55 calories for 1/4 CUP (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!

Protein Ranch Dressing- 55 calories for CUP! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference! 1 cup cottage cheese, tsp ranch dressing mix, cup water (may use milk if desired). Mix in blender

Paleo Buffalo Chicken Soup Ingredients 1 head of cauliflower, chopped 4 Organic chicken breast 2 Tbsp Organic chicken stock 2 Tbsp Organic raw honey 3 stalks of celery 1 cup Franks red hots sauce 1 onion, diced 1 tsp black pepper 1 Tbsp garlic powder 1/2 Tbsp onion powder 1/2 cup coconut milk 1/2 Tbsp fresh parsley 1/2 Tbsp chives 1/2 Tbsp dried dill 1/2 cup chopped cilantro by adrian

Paleo Buffalo Chicken Soup Ingredients 1 head of cauliflower, chopped 4 Organic chicken breast 2 Tbsp Organic chicken stock 2 Tbsp Organic raw honey 3 stalks of celery 1 cup Franks red hots sauce 1 onion, diced 1 tsp black pepper 1 Tbsp garlic powder T

Cooking for better nutrition and weight management doesn't have to mean hours in the kitchen or complicated culinary techniques. These meals and snacks, part of

84 Quick & Healthy Meals in Minutes!

Some of these actually do sound quick, healthy, and easy! 7 Perfectly Packable Lunches -- 84 Quick & Healthy Meals in Minutes!

Grilled Chicken Brushetta!!! |skinnytaste.com

Grilled Chicken Bruschetta - Yum, making this for dinner AGAIN tonight! I serve it with a yummy balsamic glaze on top of the bruschetta! It really brings the whole dish together!

This is so festive, so healthy and so delicious at the same time Perfect for holiday entertaining! Roasted Butternut Salad with Barley & Candied Bacon

Five Fabulous Fall Salads - these are our favorite healthy and super delicious recipes for the autumn season. The one that calls for roasted butternut squash, you can substitute honey roasted carrots. And I loved the cumin dressing~JW

Pinterest
Search