Explore these ideas and more!

30 Protein-Packed Small Meal Ideas Under 250 Calories

9 Delicious Soups For Weight Loss. Soups are part of the liquid diet that is usually consumed before a meal or at times as a replacement of snacks.

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! 65 calories!

24 Easy And Healthy Lunches To Bring To Work

10 healthy breakfasts- 10 minutes each.

Meal prep ideas - make index cards for any recipes I try and like.

Gotta try this! Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle one pack of dried Italian seasoning. Put in the oven and bake at 350 for 15 min. Best Shrimp you will EVER taste:)

10 morning meals that will keep you full.

Like at disneyland! Healthy Pineapple Whip: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

A LIST OF LOW CALORIE HIGH PROTEIN FOODS. Plus, a link to a great educational video on healthy eating

This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes..

Low-Calorie Snack Ideas

High-Protein Snacks Under 150 Calories

Skinny Pumpkin Pie -switching out pie crust for graham cracker crust cuts 175 calories!

Flat Belly Diet Morning Meals - loads of tasty breakfast ideas!

One Pot Meals

Cooking for One ~ 29 Easy, Healthy Meals for One (Includes some good vegetarian/vegan ideas)

300 calorie bowls of homemade soups