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    don't know why you would ever make this motion.. I guess dance answers all weird pose related questions

    motiveweight: Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.

    Get fit and tone up before your day even begins. A quick daily workout you can do when you wake-up to jump start your fitness journey.

    Love yourself enough to make yourself even better than you already are! You are worth the hard work! #fitness #motivation

    very true. I love running because even though I do feel stronger day by day, its something that I will never stop improving on. Some days I feel like I can run forever and some days I feel slumped after 1 mile. Every day I run it a chance to improve no matter what shape I am in