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from urbanwired.com

Different types of yoga and their benefits

from NPR.org

Yoga May Help Overcome Fatigue After Breast Cancer

Yoga May Help Overcome Fatigue After Breast Cancer by Allison Aubrey, npr: Women who took a yoga class three hours a week for three months reported less fatigue compared with a group of breast cancer survivors who did not do yoga. The participants who did yoga also had lower levels of cytokines, which are markers of inflammation, in their blood... #Yoga #Breast_Cancer #Fatigue