This is so true! I have been in too many relationships where I was not appreciated nor respected! You cannot put up with that crap! You have to heal and get over it! There is light at the end of the tunnel and you are going to be a better person because of it! BE STRONG @Grace K Taylor
Take personal responsibility for your wrong doings. If you know, for instance, that your actions or words have hurt someone, you must immediately admit your faults and face the reality of your actions. An apology is the super glue of lasting relationships. It can repair just about anything. Never ruin a relationship or your reputation with an excuse, instead of simply apologizing.
Nurture your relationships, especially those that seem the least in jeopardy. It can be a rude awakening to realize that the people in your life that continue to give, even though you never return, do notice. Show your appreciation for their selflessness and love.