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It has been over 5 years since I lost 30 pounds. Here’s how I lost 30 pounds and have maintained my ideal weight since that time!  #weightloss #menuplanning #skinnyms

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

It has been over 5 years since I lost 30 pounds. Here’s how I lost 30 pounds and have maintained my ideal weight since that time! #weightloss #menuplanning #skinnyms

Spicy Mexican Quinoa Casserole — Your classic Mexican casserole with quinoa instead of meat. Goes great with sour cream! (Click on image for recipe) via @Mike Tucker @TheIronYou

Spicy Mexican Quinoa Casserole

Spicy Mexican Quinoa Casserole — Your classic Mexican casserole with quinoa instead of meat. Goes great with sour cream! (Click on image for recipe) via @Mike Tucker @TheIronYou

Am Am,Burrito

Am Am

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