Mediterranean Ground Beef Stir-Fry | Recipe in 2025 | Mediterranean recipes, Mediterranean diet recipes dinners, Beef recipes
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mediterranean ground beef and vegetable salad with feta cheese
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cookingtaste.net

Mediterranean Ground Beef Stir-Fry – Flavorful, Healthy & One-Pan Easy!

This Mediterranean Ground Beef Stir-Fry is a quick, protein-packed dish bursting with bold spices and fresh ingredients! Juicy ground beef is sautéed with garlic, onions, bell peppers, tomatoes, and Mediterranean herbs, then finished with olives and feta for a zesty, savory kick. Serve it over rice, quinoa, or in lettuce wraps for a delicious and healthy meal!
Cooking Taste | Easy Dinner, Breakfast+ more! Made At Home avatar link
Cooking Taste | Easy Dinner, Breakfast+ more! Made At Home

3 Comments

30min · Gluten free · 4 servings

Ingredients

Meat
• 1 lb Ground beef
Produce
• 1 Bell pepper, red or yellow
• 1/2 cup Cherry tomatoes
• 3 cloves Garlic
• 1 Onion, small
• 1/2 tsp Oregano, dried
• 2 tbsp Parsley, fresh
• 1 Zucchini, small
Condiments
• 1/4 cup Kalamata olives
• 1 tbsp Lemon juice, fresh
Baking & Spices
• 1/2 tsp Black pepper
• 1 tsp Paprika, smoked
• 1/4 tsp Red pepper flakes
• 1/2 tsp Salt
• 1/2 tsp Sumac
Oils & Vinegars
• 1 tbsp Olive oil
Nuts & Seeds
• 1 tsp Cumin, ground
• 1/4 cup Pine nuts, toasted
Dairy
• 1/4 cup Feta cheese