Mini appetizers are some of my favorite foods, and these Ham and Bacon Cheddar Cups are hearty enough to hit the spot. Perfect for game day snacking!

Mini appetizers are some of my favorite foods, and these Ham and Bacon Cheddar Cups are hearty enough to hit the spot. Perfect for game day snacking!

Potato-Crusted Quiche – Sour cream, Cheddar and a touch of cream cheese give this Potato-Crusted Quiche its supremely cheesy, creamy appeal.

Potato-Crusted Quiche – Sour cream, Cheddar and a touch of cream cheese give this Potato-Crusted Quiche its supremely cheesy, creamy appeal.

Crustless Quiche  //  I love these kinds of recipes because they are so versatile.  Basically just add ingredients you have around:  use leftover ham, or cubed cooked potato, spinach, tomatoes...you name it.

Crustless Quiche // I love these kinds of recipes because they are so versatile. Basically just add ingredients you have around: use leftover ham, or cubed cooked potato, spinach, tomatoes...you name it.

Tomato Quiche  - I'm making crustless with regular milk, not cream, and adding red pepper.    Probably cuts the calories in about half.    More veggies are good, might throw zucchini in, too!

Tomato Quiche - I'm making crustless with regular milk, not cream, and adding red pepper. Probably cuts the calories in about half. More veggies are good, might throw zucchini in, too!

Sausage and Cream Cheese Biscuit Bites - so GOOD! I'm totally addicted to these things! Sausage, cream cheese, Worcestershire, cheddar cheese baked in biscuits. Can make the sausage mixture ahead of time and refrigerate until ready to bake. Great for tailgating, breakfast and parties! Everyone loves this recipe!

Sausage and Cream Cheese Biscuit Bites - so GOOD! I'm totally addicted to these things! Sausage, cream cheese, Worcestershire, cheddar cheese baked in biscuits. Can make the sausage mixture ahead of time and refrigerate until ready to bake. Great for tailgating, breakfast and parties! Everyone loves this recipe!

mini ham and cheese quinoa cups - 47 calories per cup - very yummy!! good snack for kids too, protein!

mini ham and cheese quinoa cups - 47 calories per cup - very yummy!! good snack for kids too, protein!

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