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The only thing that is constant is change. Change is good, it makes you who you are and who you will be

My friend Elie said something like this to me once... changed my life. "Just start already and fix the parts you mess up because right now you're not doing anything but standing there, doing nothing," he said. I miss him.

It wasn't a waste of #time if you learned something | Pinned by KarmicFit | #quotes #thoughts #inspiration #wisdom

True friend should only ask, "why arent you loud!!!!??? WHAT HAPPENED TO YOU!!!???? I WILL MURDER THE PERSON THAT CHANGED YOU!!!!!!!" At times when you arent yourself(or something similar to this! Because they will already know exactly who you are just by hanging out with you!

excellent advice, move forward, let go of the past, it is over, it can only come back if you keep thinking and talking about it. Don't stumble over something behind you.

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Tweet, Tweet: How Our Favorite Celebrity Trainers Keep Us Positive!

This is what it's ALL about - applicable to so many aspects of life