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    It's not enough to count calories when you're trying to lose weight. Your success depends on how fast your body burns those calories (your metabolism) and how satisfied they make you (your appetite). Here are five ways to make metabolism and appetite your

    Just three 20-minute sprints a week on an exercise bike could cut a significant amount of abdominal fat faster than jogging.

    Besides damaging joints, rheumatoid arthritis can also affect your lungs. The most serious disease is interstitial lung disease, which can be tough to detect.

    Indoor hot tub + fireplace

    Hammock Swing. Love this!

    how to make a wire wrapped ring -- fabulous! I have a few random gemstones I could mess around with!

    This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.

    oscar wilde bracelet

    Hot lemon water: the secret wake-up ritual

    House on wheels ♥

    How To: Make a Survival Kit out of an Altoids Tin

    Kid Sushi: 2 slices Turkey; 2 strips Swiss Cheese; 2 slices Bread; 1 teaspoon ranch dressing; 1 tablespoon thinly shredded carrots; 2 sweet baby pickles Method Place two slices of white bread with the crusts cut off on a flat surface side-by-side. Using a rolling pin, or glass, gently flatten and fuse the bread slices together.

    So cool! "Fairy Berries" are glowing white LED balls to place anywhere in your garden for your next party or event. Place on the lawn, in the garden, hang from your trees or gazebo. Measuring .75 inch in diameter they produce a moving firefly or fairy light effect that is so unique. The water resistant design lets you place them in your pond, pool or floating centerpieces.

    Baked English Muffins

    Finally! The Science Behind Seasoning Cast Iron & The Best Oil To Use | The Kitchn

    DIY // Fishie Bag - LOVE sewing inspiration

    a tensioning trick you may not know (this is good to know ... my grandma showed me to check this but I had no idea what I was checking, or how to fix it if it's not right!) sewing #tips #tension ≈√

    OH.MY.WORD. Baked "fried" pickles. I can eat all the "fried" pickles I want and not feel guilty. Perfect!

    Tutorial: Fabric Basket

    Tips for Machine Applique-ing

    Silver lab. Often thought to be a mix of lab and Weimaraner, but true pups do exist and will darken as they get older. A true litter of silver labs often look striped like tabby cats when first born, but the stripes will disappear quickly. How cute, never met a lab I didn't like. :)

    Homemade Nesquik--3 ingredients, nothing artificial..... WWWWWHHHHAAATTTTT?????!!!!!!

    DIY honeypops for sick kiddos

    These delicious cookies don't have to be confined to Chinese meals! I saw this article in a Martha Stewart magazine 10 years ago and kept the recipe because I knew I wanted to make these someday! I love the simplicity and the beauty of these. I can't wait to make them as a party favor. I will be making mine extra big with a sexy message (:

    Treat box for traveling. one per kid, no refills. Tackle this idea! Need to remember for future road trips!