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OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv) I need to try this

This is an exercise to help get the infamous thigh gap. For a beginner, I might say 2 sets of 30 reps… this one really burns, so you have to have strong legs/butt muscles for it. | See more about thigh gap exercise, thigh exercises and thigh workouts.

The Teresa Jusino Experiencefrom The Teresa Jusino Experience

POUND BY POUND: My Fitness Goals For the Week

POUND BY POUND: My Fitness Goals For the Week | The Teresa Jusino Experience

SheKnowsfrom SheKnows

The Figure Method for thinner thighs

ballet workout


6 Moves to Knockout Legs

6 Moves to Resize Your Butt and Thighs

POPSUGAR Fitnessfrom POPSUGAR Fitness


Butt workout


Tone Your Butt and Thighs in 6 Moves

Tone butt and thighs in 6 moves

Fitness Magazinefrom Fitness Magazine

Our Top 10 Thigh Exercises

Outer & Inner Thigh

POPSUGAR Fitnessfrom POPSUGAR Fitness


Victoria's Secret Model's Full-Body Workout

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.


8 Moves to Perk Up Your Boobs

8 moves to help perk up your boobs!-- Hate me and thank me.

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Exercises - Butt Workout for Women | Fitness Magazine

POPSUGAR Fitnessfrom POPSUGAR Fitness


The Look-Good-Naked Barre Workout. Only 10 minutes but I can really feel this workout in my butt and thigh area.