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When you feel like you have hit rock bottom, remember there is only one way to go. #up #new #beginnings #life #changes #challenge #fitness #happiness #clarity #self #love #confidence #positive #responsible #respect #health #wellbeing #quote #bottom #chinup #behappy #smile #transform #bethechange #fitfam #empower #support - @billijane- #webstagram

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

from Mommy Runs It

39 and Feeling Fine

"New beginnings are often disguised as painful endings." When I look back at the past, I find this to be true.

Definitely something everyone should tell themselves.

from Society6

I can and I will watch me - Motivational print Art Print by Chris

Even if you think you can or not, you are right... Fight always for your dreams!

Remember how far you have come!

"I love the person I've become because I fought to become her."

from Tailwind Blog

The 22 Best Pinterest Quotes to Brighten Your Day

Interesting concept - if you feel bad about yourself, how does that affect your day? Devil's work?