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    When you feel like you have hit rock bottom, remember there is only one way to go. 👆😉 #up #new #beginnings #life #changes #challenge #fitness #happiness #clarity #self #love #confidence #positive #responsible #respect #health #wellbeing #quote #bottom #chinup #behappy #smile #transform #bethechange #fitfam #empower #support - @billijane- #webstagram

    Once when I was running, from all that haunted me, to the dark I was succumbing to what hurt unbearably… Oh my goodness. Remembering that feeling makes my heart just ache, but what came after was such joy.

    I love the fact that there's a word for this

    remember this!

    Need to remember this.

    15 Things to Give Up If You Want to Be Happy. 1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer - - - 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world is beyond winning. — Lao Tzu . . . These 15 things also apply to wanting to be fit. #fitness #Life

    words to live by...

    Amen! I've considered myself near rock bottom several times recently. Those I thought I could count on didn't give two shits. As always, it was all about their problems as if mine didn't exist. Realized who my true friends were, that's for damn sure.

    So true.

    Remember

    what feels like the end is often the beginning

    So true.

    I am so grateful that I have found Him at the time I hit rock bottom.

    You are a thousand things.

    Advice from PlaceboEffect.com: Use your smile to change the world, don't let the world change your smile...

    Life has a way of working out just when you start to believe it never will. #affirmations #wisdom

    Need to remember this!

    Yup.

    This strikes a chord with me - it's how I feel about every New Year. New Year = new beginning

    I still remember the feeling I felt when we first kissed