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Watermelons is not only everyone's favorite summer fruit, it's also a beauty must! Low in calories and high in vitamins A and C, watermelon is said to help hydrate skin and fight free radicals with its large amount of lycopene (a potent antioxidant).

Watermelons is everyone's favorite summer fruit! Low in calories and high in vitamins A and C, watermelon is said to help hydrate skin and fight free radicals with its large amount of lycopene (a potent antioxidant).

Watermelon | August 3: National Watermelon Day

August 3: National Watermelon Day

3/15 Best Fruits For Fast Weight Loss watermelon. Watermelon helps reduce fluid retention, constipation, skin disorders and promotes weight loss. The fruit is also high in water content to make you feel full while it is naturally low in calories. Consuming water melon at least once per day lowers fat accumulation, increases absorption of healthy lipids and reduces the occurrence of muscle soreness.

3/15 Best Fruits For Fast Weight Loss watermelon. Watermelon helps reduce fluid retention, constipation, skin disorders and promotes weight loss. The fruit is also high in water content to make you feel full while it is naturally low in calories. Consuming water melon at least once per day lowers fat accumulation, increases absorption of healthy lipids and reduces the occurrence of muscle soreness.

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Happy Yalda  The last night autumn

Nothing does BBQ like fab red red watermelon slices! Just had to pin this fab photo of fab red watermelon slices to this Board! love to decorate with red watermelon designs when ever I can!

Top 10 Natural Sources of Vitamin C You may be surprised to find which food ranks number one. Hint: It's not oranges.

Top 10 Natural Sources of Vitamin C

Top 10 Sources of Vitamin C ~ Vitamin C helps the body maintain healthy tissues and a strong immune system, and it aids in the absorption of iron. Vitamin C is considered a powerful ally if you're trying to avoid or kick a cold or other illness.

Watermelon!

Picking the Perfect Melon (plus a recipe T.V for watermelon, heirloom tomato and feta salad)

Add colors to your life, natural colors ! Believe in the magic of food. Eat healthy, live a healthy life .

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