More to explore:

Activities

Photos

There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Beau Purdy

    Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. #Inspiration. #Workout #Weight_loss #physical exercise #Workout Exercises #exercising| http://exercise154.blogspot.com

  • Bridget Winterv

    Working out is my drug workout quotes exersice quote fitness motivation body building #fitness #fit #motivation #inspiration #fitspiration

Related Pins

“Parasola miser” by carlespoveda on Flickr.

Make yourself shine with sweat n joy

Don't let yourself think

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

thinspo-ration: healthydreams: good posture helps burn calories and strengthens your back muscles! And it also helps yo not get a bad spine when you get older, and helps to not get a hunch back or any other spinal problems (those can look/get really ugly, and itll hurt) Do these little things now, so you can even look good when your older too :D

RUN .5 MILES 15 PUSH UPS 30 SQUATS 40 SIT UPS REPEAT 6 TIMES I'm gonna look like a fool doing this in the mercy gym but it sounds like a good workout!

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

The more you do, the longer, faster and harder you will go. Truth.

Easy Eating - Use this app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...