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awesome PART I: How to Cook Vegetables the healthy way (from Acorn squash to Fennel) LBV

Real Food Real Dealsfrom Real Food Real Deals

How to Store Fresh Produce

Learning how to store fresh produce properly is essential if you want to avoid throwing away wilted lettuce and moldy berries. Here are five tips that will help you to keep your fruit and veggie supply fresh until you’re ready to eat it. | Real Food Real Deals


Health & Wellness - Fitness, Diet & Relationships

Dr.oz's top 100 healthiest foods at the grocery store. Includes links to recipes for each item on the list.

Perry's Platefrom Perry's Plate

Stacked Roasted Vegetable Enchiladas

Stacked Roasted Vegetable Enchiladas -

When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom. Works awesome! Once I did this to blackberries and they were good for 3 WEEKS! That's unheard of with berries & water. The vinegar is KEY :)

Thank Your Bodyfrom Thank Your Body

Homemade healthy fruit snacks

Easy, healthy homemade fruit snacks! (and no impossible-to-pronounce chemicals necessary!) :)

My Crazy Good Lifefrom My Crazy Good Life

21 Day Fix Recipes

25 Delicious & Healthy 21 Day Fix Recipes

YouBeautyfrom YouBeauty

10 Delicious Slow Cooker Recipes

Crock Pot Balsamic chicken and veggies... Have to try this recipe.

MyThirtySpotfrom MyThirtySpot

How To Store Fruits and Vegetables to Keep them From Spoiling - Printable

How To Store Fruits and Vegetables to Keep them From Spoiling

If you wrap your celery in tin foil before placing it in the fridge it will last for weeks, and it will still be fresh and crisp when you pull it out! This also works for stored broccoli for 7 weeks wrapped in tin foil, and heads of lettuce for at least 6 weeks!!!

Lifehackerfrom Lifehacker

Make and Store a Salad that Will Stay Fresh and Crisp All Week Long

Make and Store a Salad that Will Stay Fresh and Crisp All Week Long... This trick of putting a paper towel in with your salad lettuce will keep it fresh all week long. The paper towel will absorb the moisture, which is the culprit for wilting lettuce.

Budget Savvy Divafrom Budget Savvy Diva

How To Store Vegetables

How to Store Vegetables - Here is the Budget Savvy Diva Cook Tip Uncooked Vegetables should be kept in the fridge wrapped in parchment paper. Do NOT wrap vegetables in plastic bags because the plastic traps moisture and can cause mildew. FREEZING Vegetables - Wrap Vegetables in parchment paper then in foil. However the texture of the vegetable will be lost when it is thawe

Fitness Magazinefrom Fitness Magazine

Healthy Dinner Recipes in 20 Minutes

Lemon-Thyme Chicken with Sauteed Vegetables


Healthy Eating: 3 Easy Ways to Avoid Eating Pesticides

dirty dozen