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Explore Cycling Circuit, Cycling Mtn Biking, and more!

Conheça as partes da sua bike.

stationary bike workout. since apparently i'm not running for a while. :(

Lance Armstrong Inspirational Cycling Quote Print by pedalprints

from Shape Magazine

Burn 500 Calories in 30 Minutes!

5 ways to burn 500 calories in 30 minutes. Treadmill, stairmaster, circut training, stationary bike, strength training.

30 minute high intensity indoor cycling workout. Perfect for cross training.

Mountain biking - Google Search

Sidi Women's T3 Carbon cycling shoes! Gregg swears by these shoes for his classes, but these are definitely made for the ladies! Loving this color combo

from Greatist

The Ultimate A to Z Guide to Cycling Lingo

Cogs, clinchers, and moredemystified. Here's a quick guide to bike parts…

from Health & Fitness | Clean Eating | Style Inspiration | Active Lifestyle Blog | Lauren Schwaiger

Motivation Monday

50 Minute HIIT Spin Workout - Check out laurenschwaiger.com for LS FitTips to go along with this spin workout!

from walesonline

TV review: David Beckham into the Unknown

Something you just need to get dirty