Lower Body Workout Circuit. Flatten your belly, slim your thighs, and firm your butt in 2 weeks—all exercises done against a wall. Naturally boost circulation and give your knees and hips a break from the pounding of walking and running!
Military Diet: Lose Up to Ten Pounds in Three Days
How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) My results= down 5lbs. I did cheat!! :( Day1: I stayed strong no cheats. Day2: I had an apple between lunch and dinner and stole some fries from Bri's kids meal. Day3: I had a boiled egg between lunch and dinner and a couple bites of Bri's wheat speghetti-o and meatballs. Next time will be better:)