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A cute way to track your weightloss. You can make it for only a few bucks at the dollar stores. :) chicksdigscores cute crafts

Women's Healthfrom Women's Health

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Put $1 in the jar every time you work out. Set a goal for yourself (say $100) then use that to treat yourself with a new outfit or a massage :)

Maybe I Willfrom Maybe I Will

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

follow this routine three times a week and you will have lean legs in no time!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Weight-Loss Motivation: Would These Techniques Work For You?

Weight-Loss Jars and other great ideas to stay motivated when losing weight

My motivational board! Includes: "I am beautiful because"...."Once I reach my goal I will feel...", quotes to keep me inspired, and a calender to keep track of my workouts! 6 workouts in a row get me a pampering reward :) I GOT THIS!

my weight loss rewards. i started a blog to record my journey to a new, better, and happier me. :)

Good way to get in your water...Love this! I drink water all day long anyway, but my kids are both athletes and just don't drink enough water. This is a wonderful idea!


20 Fitness Hacks That Will Change Your Life

20 lazy-girl-approved tips keep you on track all Winter long.

Skinny Ms.from Skinny Ms.

Body Fat Burning Challenge

7-Day Fat Burning Challenge - Kick start the fall with routines that are designed to burn some serious calories and fat. Lose weight and commit to getting and staying in shape. #weightloss #workouts #exercise