A cute way to track your weightloss. You can make it for only a few bucks at the dollar stores. :) http://media-cache0.pinterest.com/upload/90142430011714020_qtKRjltf_f.jpg chicksdigscores cute crafts

Weight Loss Measurements Weight Loss Measurements weight-loss

Weight Loss Smash* Book | Taylor Calvillo

The enemy.

12 Week Weight loss exercise plan: intermediate Level

myths about weightloss, watch it!


quote-health-fitness-motivation one workout away from a good mood

Workout/gym quotes

motivational weight loss jars.. love this!

The best idea EVER!! Skinny Clothes $$!!!

My motivational board! Includes: "I am beautiful because"...."Once I reach my goal I will feel...", quotes to keep me inspired, and a calender to keep track of my workouts! 6 workouts in a row get me a pampering reward :) I GOT THIS!

Tip yourself $1 each time you workout and after every 100 workouts, treat yourself to something. Heck that will get me going!

Don't let the 'old you' boss the 'new you' around. Be better than you were before!

This is a great idea and im gonna make it happen!!! Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

weight loss tracker

Good way to get in your water...Love this! I drink water all day long anyway, but my kids are both athletes and just don't drink enough water. This is a wonderful idea!

5 Low Weight Exercises to Tone the Arms

Great Weight Loss Tips!