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A cute way to track your weightloss. You can make it for only a few bucks at the dollar stores. :) chicksdigscores cute crafts


No Excuses! Motivational Quotes to Get You Moving

That is all it takes..Good Job!!

Hello Healthyfrom Hello Healthy

Beginner's Guide to Running for Weight Loss

Find out how to use running to meet your weight goals, with our Beginner’s Guide to Running for Weight Loss! #myfitnesspal #cardio

20 Ways to Tighten Skin after Weight Loss Pregnancy. So important to finish up this aspect.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Weight-Loss Motivation: Would These Techniques Work For You?

Weight-Loss Jars and other great ideas to stay motivated when losing weight

Weightloss motivator! What great idea I'm soooo doing this! I just saw this on Extreme Weightloss too and thought it was a great idea!

20 minute inner thigh workout for the best legs of your life!! #fitness #workout from

Skinny Momfrom Skinny Mom

17 Free Weight Exercises for Hot, Toned Arms

Here are 17 moves to get those toned arms!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Skinny Momfrom Skinny Mom

4 Thigh-Thinning Workouts for Sexy Legs

Click to get Long, Lean Legs: 4 Thigh-Thinning Workouts.