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!TRIGGER WARNING! so anyways, my parents made cookies this morning and I was going strong and I hadn't eaten anything and then I gave in and had a few and I'm so fucking mad at myself. looks like water and mints for the rest of the day.

Proper diet is must for being healthy.Oily and junk food is very essential to avoid and green veggies and salad are very good for health. Reference: .I will be following your Pins, I really like them. Check out this Natural Fat Burner Approved by Dr. Oz:

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

It's time to hydrate! Although this leaves out 3/8 of the glasses known to be desired throughout the day.

This is more profound that it initially seems. How many of us work ourselves into a bad mood thinking about how much fitter we ought to be rather than expending the energy doing some bodyweight exercises or just moving around? (Guilty as charged.)

Photo (1000 Life Hacks)

1000 Life Hacks: The best water to boost weight loss: 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. Steep overnight in the fridge. Drink everyday a great detox and clear skin.