Life In The In-Between | Darling Magazine "We really find out what we are made of during these “in-between” periods of time. We have the opportunity to be fighters; to look within ourselves and find a sense of strength that we never knew we had. It’s in transition that we are strengthened, that our character builds and we really discover who we are and what we want from life. It is when we let go of our preconceptions that we find our true purpose. "
Finances in Your Twenties: Don't Waste Those Years
Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.