Fitness mum Emma Seibold chatted to Beauticate about being a fitness entrepreneur, wife and mother, along with staying healthy through it all. She spills her Ella Bach? skincare secrets, sugar-free chocolate, and the inspiration behind Barre Body. The story is now live on Beauticate.Emma Seibold, Fitness Entrepreneur
Every day I take a probiotic – it’s really important. And fish oils. Right now I’m taking a pregnancy with iron supplement. I also take zinc, vitamin C and coenzyme Q10 if I need them. When it comes to supplements, I recommend that you try a practitioner range like Ultraceuticals or Metagenics.