More to explore:
20 Foods that Slow Down Your Workout. Apparently this includes green bananas, which is unfortunate because ripe bananas are gross.
These healthy foods could be slowing down your workout routine, not fueling you up.
20 Surprising Foods That Slow Down Your Workout (yep, hummus is one of them!)
What to Eat Before a Workout - Pre Workout Snacks - Cosmopolitan
Banana breakfast/pre-workout shake
Pre-Workout Banana Pineapple Smoothie Recipe
Banana Bread Protein Muffins- a great pre-workout snack! | The Adventures of Z & K
Pre-workout snack - one slice of whole wheat or Ezekiel toast w/ almond butter w/ half banana & blueberries #preworkout #motivation
Pre-Workout Breakfast: Protein Banana Berry Oats (Vegan)
Get energized for your workout with these fuel-pumping snacks.
These foods are super healthy--but skip them before a workout!