momsintofitness.com
Moms Into Fitness - Fitness Redefined. At-home workouts that work.
5 moves to awesome abs! Say bye-bye to that "mommy pooch". The perfect lower ab workout for busy moms! #momsintofitness #postnatal #core #lowerabs #mompooch **Lower Ab Lever Crunch Beg. #15, switch feet 15 more Vets #20, switch feet 20 more **Plank Tuck Beg. #20 Vets #30 **Transverse Cross Beg. #15, switch feet 15 more Vets #20, switch feet 20 more **Scissor Hold & Crunch Beg. #10, switch feet 10 more Vets #15, switch feet 15 more **Butterfly Crunch Beg. #30 Vets #until fatigue
