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Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretch, Recover, Relax: This Is How to Handle a Rest Day

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Be Your Best You With This Simple 21-Day Self-Care Challenge

Save this 21 day self-care challenge to help you feel your best by doing daily things that make you feel great!

"My 12 year old son decorated our tree to surprise me. When he showed me he said look mom I even put an Angel on the top. It was the picture of his brother who passed away last November. "

Quand les artistes rendent hommage à Carrie Fisher

Les meilleurs hommages et les réactions d'artistes suite à l'annonce du décès de Carrie Fisher, l'actrice connue pour le rôle de Leia dans Star Wars.

Get Organized: Things to Throw Away

A great room-by-room list of things to throw away to help your home feel clean and uncluttered! It will make all the difference!

"The only problem with being genuinely nice to everyone is that you end up feeling consantly disappointed that people don't treat you like you treat them."

"Train yourself to find the blessing in everything." ~ http://thehealthflash.com/inspirational-quotes/

3 Simple Ways To Be Eco Friendly Every Day

The cosy winter home of photographer Michael Sinclair - with a beautiful array of natural textures.