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Fight Fatigue With These 13 High Energy Foods!

Fight Fatigue With These 13 High Energy Foods!

EVENT ALERT  alt Network Member @nativehighs Regram This SATURDAY 10am -12pm at @wholefoodsmarketuk High St Kensington be taken through a beautiful Vinyasa Flow by this amazing woman @louisepremilla  then enjoy Mindfulness with Reiki Master Fenton  Super Yummy Super Healthy brekkie made by @soph_gordon using @coconutcollab DELICIOUS  Only a few spaces remaining tickets on their website  . #yogapants #yogaeverydamnday #yogachallenge #yoga #events #londonevents #londonyoga

EVENT ALERT alt Network Member @nativehighs Regram This SATURDAY 10am -12pm at @wholefoodsmarketuk High St Kensington be taken through a beautiful Vinyasa Flow by this amazing woman @louisepremilla then enjoy Mindfulness with Reiki Master Fenton Super Yummy Super Healthy brekkie made by @soph_gordon using @coconutcollab DELICIOUS Only a few spaces remaining tickets on their website . #yogapants #yogaeverydamnday #yogachallenge #yoga #events #londonevents #londonyoga

Broad Minded Clothing - Black High Waist Military Sailor Style Capri Pants with Button Details

Broad Minded Clothing - Black High Waist Military Sailor Style Capri Pants with Button Details

Creamy spinach-eggs   are not only for gym-goers! Another quick-to-prepare and on-the-go protein packed low FODMAP option that you can make a night in advance for the office / school / uni / wherever   More recipes on our YouTube channel  and on our blog       On-the-go creamy spinach-egg pot   1. In saucepan boil eggs (high  then after boiling turn down to medium high):  2 large free-range eggs. Lucky you if you live on a farm   [  fill the saucepan with cold water then add a tablespoon of…

Creamy spinach-eggs are not only for gym-goers! Another quick-to-prepare and on-the-go protein packed low FODMAP option that you can make a night in advance for the office / school / uni / wherever More recipes on our YouTube channel and on our blog On-the-go creamy spinach-egg pot 1. In saucepan boil eggs (high then after boiling turn down to medium high): 2 large free-range eggs. Lucky you if you live on a farm [ fill the saucepan with cold water then add a tablespoon of…

Trust us, this combination is super-clean and green, refreshing and yummy. The alkalinizing fresh pineapple pairs beautifully with the spice of the arugula/rocket. And macadamia nuts are a high-energy food that adds a crunchy rich texture and a healthy dose of protein and fiber (we don't mind at all if they do not fully incorporate) as well as monounsaturated fatty acids—or "good" fat—that significantly reduce blood serum cholesterol levels. Think of this smoothie as a cleansing, satisfying…

Trust us, this combination is super-clean and green, refreshing and yummy. The alkalinizing fresh pineapple pairs beautifully with the spice of the arugula/rocket. And macadamia nuts are a high-energy food that adds a crunchy rich texture and a healthy dose of protein and fiber (we don't mind at all if they do not fully incorporate) as well as monounsaturated fatty acids—or "good" fat—that significantly reduce blood serum cholesterol levels. Think of this smoothie as a cleansing, satisfying…

Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not any more. Here is a healthier, oil-free version of bhindi masala that tastes equally great. Use roasted masalas, and cook the bhindi in a pressure cooker before roasting them in a non-stick kadai.

Bhindi masala always brings to mind a yummy dish, literally floating in oil! I am sure many of you must have refrained from indulging in this subzi because of its obviously high oil-content. Not any more. Here is a healthier, oil-free version of bhindi masala that tastes equally great. Use roasted masalas, and cook the bhindi in a pressure cooker before roasting them in a non-stick kadai.

Chocolate Chia Bites  These yummy bites are great for smashing those sweet cravings ! Ingredients: • 30 pitted dates • 1 C unsweetened shredded coconut • 1/8 C GF rolled oats • 1 Tbsp almond butter • 2 Tbsp Chia seeds • 2 Tbsp cocao powder  Blend in food processor on high until it binds together. Roll into balls. Pop in the fridge to make them chewy (or your mouth). Hope you enjoy!   www.mindful-morsels.com  @mindfulmorsels #mindfulmorsels  #wfpb #plantbased #vegan #glutenfree #gluten...

Chocolate Chia Bites These yummy bites are great for smashing those sweet cravings ! Ingredients: • 30 pitted dates • 1 C unsweetened shredded coconut • 1/8 C GF rolled oats • 1 Tbsp almond butter • 2 Tbsp Chia seeds • 2 Tbsp cocao powder Blend in food processor on high until it binds together. Roll into balls. Pop in the fridge to make them chewy (or your mouth). Hope you enjoy! www.mindful-morsels.com @mindfulmorsels #mindfulmorsels #wfpb #plantbased #vegan #glutenfree #gluten...

5 High-Fat Foods That Are Actually Great For Your Mind, Body & Metabolism - mindbodygreen.com

5 High-Fat Foods That Are Actually Great For Your Mind, Body & Metabolism - mindbodygreen.com

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