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Weight Loss Programs With Slow Carbs, Fast Carbs & Protein

Move over, low-carbohydrate diets -- it's time to start thinking slow, suggests the author of "The 4-Hour Body," Tim Ferriss. He first described the slow-carb diet in one of his blog posts in 2007 and later went into detail in his book. Instead of limiting the total amount of carbs you eat, as you w...

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Slow carbs, fast carbs and protein are the what does it i guess ????

  • Peter Fray

    excersice, balanced nutrition and peace of mind, key things to have a high quality life

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How to cut a mango: I learned this from Hercule Poirot in one of his episodes. Truly I did. 1st cut around the mango like you would an avacado. 2nd slide a spoon in the cut and push it close to the seed pod until it is free. 3rd do the same with the spoon on the other half. Genius Poirot