Discover and save creative ideas
    Visit site

    Weight Loss Programs With Slow Carbs, Fast Carbs & Protein

    by Janet Renee
    Move over, low-carbohydrate diets -- it's time to start thinking slow, suggests the author of "The 4-Hour Body," Tim Ferriss. He first described the slow-carb diet in one of his blog posts in 2007 and later went into detail in his book. Instead of limiting the total amount of carbs you eat, as you w...
    • Rhi Younts

      Fast Carbs, Slow Carbs & Protein Diets

    • Alma Westcott

      Garbanzo beans with whole grain Jasmine Rice add cumin, a dash of curry and a dollop of olive oil.

    • Roxann Bowers-Dunst

      Rice and Beans, a complete protein! I have been eating a combination of Garbonzo beans with whole grain Trader Joes' Jamine Rice. I add a dash of cumin, a dash of curry and a dallop of olive oil. Delicious! I have eaten this three days in a row and still want more! Healthy, inexpensive and delicious!

    • Elaine Lanham

      How to Cook Black Beans From Scratch for home made chili recipe

    Related Pins

    Slow Carb Cauliflower and beans - fauxtatoes

    Breyers has a lactose-free ice cream. Vanilla flavored. I've tried it & it's really good. Hoping for an expansion in flavors.

    The seeds of whole grains have three distinctive components called the endosperm, germ and bran. When these are intact, whole grains offer you higher nutrient value. Foods that derive from whole ...

    How to Master the Art of Seasoning: 5 Tips for Reinventing the Slow-Carb Diet. Includes an awesome, low-carb, one pan recipe I've eaten loads in the past year.

    Black Beans & Coconut Rice Recipe. This simple & budget-friendly recipe is absolutely delicious and full of flavor. My kids can't get enough of the coconut rice!

    Tim Ferriss's Slow Carb Diet - no white carbs six days per week - eat the same few meals repeatedly - don't drink calories - no fruit (for sugar) - take a day off per week

    There are currently different rice types available today with the most common one being the white variety. Out of all the types, however, bl...