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Top 10 Moves 4 Thinner Thighs - For best results, perform 15 reps of each move, back to back without rest, up to four days a week. And be sure to couple your lower-body workouts with cardio exercise and a healthy diet to stay slim and trim for good. Want to boost your burn? Try adding a set of 5-10 pound dumbbells to some of the strength moves for more of a challenge.

@Christina Dollins, @Kimberly Boyd: Here it is ladies...I've only done the side lunge to crossover and the front lunge to balance...and now I can't walk up my stairs.

Top 10 Moves for Thinner Thighs. Good to know, I am trying to work my whole leg, which is supposed to help reduce knee injury.

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

thinner thighs... holy cow these are good

Lateral Plyo Squats - Top 10 Moves for Thinner Thighs - Shape Magazine - Page 7

Oooo haven't tried these! Paige we should do these leg workouts in the privacy of our backyard, so it's ok if we fall on our face :) Ang and Katie your welcome to join!

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

Top 10 Moves for Thinner Thighs

Diagonal Lunge: build coordination, control; toning/tightening quads, glutes, hamis, inner thighs --> Start: feet together, both arms overhead, palms facing forward [A]. --> Take a wide step out to the corner of the room, bend knee and reach arms and upper body toward bent leg. Touch the floor [B]. --> Push off foot return to the start position. --> Repeat 15 times on one each leg.

Side Lunge Sweep - Top 10 NEW Exercises for Thinner Thighs - Shape Magazine - Page 3

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.