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great site - click on body part you want to exercise and it will give you the plan!

Just Roll With It. Core & Abs Exercise Ball Workout. DIY poster with easy to follow images.

SELFfrom SELF

8 Moves to Perk Up Your Boobs

8 Moves to Perk Up Your Boobs: Workouts: Self.com : Marlo Fisken, an instructor at Clay in New York City, who has a personal stake in staying abreast of the best bust moves shows you how to stop sag, bust a move and perk up your boobs. via @Sara Self Magazine

TodaysMamafrom TodaysMama

The Ultimate Hips, Bum and Thigh Workout

the ultimate hips, bum, and thigh workout- 3 exercises, 50 reps, 15 minutes a day. totally doable!

SELFfrom SELF

8 Moves to Perk Up Your Boobs

8 Moves to Perk Up Your Boobs What to do Two to three sets of the indicated reps per move, three times a week on nonconsecutive days. What youll need Two medium-resistance exercise bands and two washcloths or paper plates as gliders.

Skinny Momfrom Skinny Mom

Cottage Cheese No More: 5 Exercises To Combat Cellulite

7 Ways to Shrink Your Muffin Top

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days: Our fastest ever routine will firm and flatten you from all angles in just 2 weeks