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    • Kristin Hazleton

      Fitness workout target

    • Lindsey Stelly

      quick workouts for the tough spots.

    • Tina Fratzke

      work outs for the "problem areas"

    • Elian Kutch

      Everyday #Workout - Want to #lose #weight the HEALTHY naturally way? Go visit ==>> and get a FREE program that WORKS right #fitness #exercising #physical exercise #Work out #Workout Exercises|

    • niharika bansal

      HELP FOR: Inner- and outer- thigh mushiness The hips and thighs are the first place most women tend to store fat and the last place they lose it. In addition to lots of cardio, try the four-way lunge. •With hands on hips, step forward with right foot and lunge (don’t let knee go past toes); return to start. Lunge backward; return to start. Lunge right (keeping left leg straight); go back to start. Then with left foot, lunge to left side. Repeat, leading with opposite foot.

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