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    Simple Black Bean Soup

    Vegan • Gluten free • Serves 8


    2 1/2 cups 1 pound dried black beans, dried
    1/2 Avocado, ripe
    1 tsp Chipotle pepper, ground
    2 tbsp Cilantro, fresh
    4 cloves Garlic
    2 Onions, medium
    1 Red bell pepper, large


    1 tbsp Lime juice, fresh

    Baking & Spices

    2 tbsp Nutritional yeast

    Nuts & Seeds

    1 tbsp Cumin, ground
    • Kimberly Halbert

      Simple Black Bean Soup #recipe #lunch #dinner

    • Jean Murphy

      simple black bean soup: Home Stores Product Info Recipes Health Starts Here Values Company Shop Online Search Whole Foods Market Site Recipe: Simple Black Bean Soup This recipe has no customer images yet. Click here to upload a photo. Serves 8 Cooking dried beans is low maintenance and a great value. Make sure to plan ahead and allow time for soaking the beans. Serve with hot sauce or salsa, if you like. Ingredients 1 pound dried black beans (about 2 1/2 cups), rinsed 2 medium onions, chopped 1 large red bell pepper, seeded and chopped 4 cloves garlic, finely chopped 1 tablespoon ground cumin 1 teaspoon ground chipotle pepper 2 tablespoons chopped fresh cilantro 2 tablespoons nutritional yeast 1 tablespoon fresh lime juice 1/2 ripe avocado, chopped Method Soak the beans overnight or 6 to 8 hours prior to cooking. Drain and rinse. In a large pot, bring 1/2 cup water to a simmer over medium-high heat. Add onions, bell pepper and garlic and cook, stirring frequently, until onions are translucent and beginning to brown, about 10 minutes. Stir in cumin and chipotle and cook 1 minute, stirring. Add drained beans and 10 cups water. Bring soup to a boil, then lower to a simmer and cook, uncovered, for 1 1/2 to 2 hours, until beans are tender. Remove 4 cups soup and carefully purée in a blender. Return purée to pot and stir in cilantro, nutritional yeast and lime juice. Spoon into bowls for serving and garnish with avocado.

    • Rebecca Budzinski

      28-Day Challenge | Meal Plans & Recipes for Healthy Eating

    • rachel marie

      Whole Foods Recipe - Simple Black Bean Soup

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