Visit site

Simple Black Bean Soup

Vegan • Gluten free • Serves 8

Produce

2 1/2 cups 1 pound dried black beans, dried
1/2 Avocado, ripe
1 tsp Chipotle pepper, ground
2 tbsp Cilantro, fresh
4 cloves Garlic
2 Onions, medium
1 Red bell pepper, large

Condiments

1 tbsp Lime juice, fresh

Baking & Spices

2 tbsp Nutritional yeast

Nuts & Seeds

1 tbsp Cumin, ground
  • Monica

    Whole Foods Simple Black Bean Soup Recipe

  • Suzi Tierney

    Whole Foods 28 Day Healthy Eating Challenge. I wonder if I can talk Chris into this?

  • Jean Murphy

    simple black bean soup: Home Stores Product Info Recipes Health Starts Here Values Company Shop Online Search Whole Foods Market Site Recipe: Simple Black Bean Soup This recipe has no customer images yet. Click here to upload a photo. Serves 8 Cooking dried beans is low maintenance and a great value. Make sure to plan ahead and allow time for soaking the beans. Serve with hot sauce or salsa, if you like. Ingredients 1 pound dried black beans (about 2 1/2 cups), rinsed 2 medium onions, chopped 1 large red bell pepper, seeded and chopped 4 cloves garlic, finely chopped 1 tablespoon ground cumin 1 teaspoon ground chipotle pepper 2 tablespoons chopped fresh cilantro 2 tablespoons nutritional yeast 1 tablespoon fresh lime juice 1/2 ripe avocado, chopped Method Soak the beans overnight or 6 to 8 hours prior to cooking. Drain and rinse. In a large pot, bring 1/2 cup water to a simmer over medium-high heat. Add onions, bell pepper and garlic and cook, stirring frequently, until onions are translucent and beginning to brown, about 10 minutes. Stir in cumin and chipotle and cook 1 minute, stirring. Add drained beans and 10 cups water. Bring soup to a boil, then lower to a simmer and cook, uncovered, for 1 1/2 to 2 hours, until beans are tender. Remove 4 cups soup and carefully purée in a blender. Return purée to pot and stir in cilantro, nutritional yeast and lime juice. Spoon into bowls for serving and garnish with avocado.

  • Megan

    Whole Foods Recipe - Simple Black Bean Soup

Tags:
Fun Recipes, Whole Food Marketing, Black Beans Soups, Easy Black, Whole Food Recipes, Soups Recipes, Healthy Eating, Simple Black, Red Belle Peppers

Related Pins

Black Bean Soup by Ree Drummond / The Pioneer Woman Reena Dasani Drummond | The Pioneer Woman

Roasted Garlic and Pepper Black Bean Soup / Bev Cooks

Spicy Black Bean Soup (didn't have any shallots on hand so just added more onions, and didn't have white pepper either, I added cilantro just before pureeing the soup and it turned out amazing, great recipe)

Recipe for black bean and pumpkin soup. Easy, healthy, fast, hearty, perfect for fall and cooler weather. I use smoked spices, but you can make it with regular spices as well. You probably have the ingredients in your pantry. Make it vegetarian or vegan as well. Avocado, cheese, chives, crushed chips, all make great garnishes. Let everyone customize their bowl.

Black Bean Soup. yummo! i bought the fresh mild salsa in the veggie section at walmart for this. and i used a large can of black beans instead of the smaller one. 8yo DS loved this also! it's always a bonus if he likes it!

Bart's Black Bean Soup for Two --http://www.tasteofhome.com/recipes/bart-s-black-bean-soup-for-two