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Simple Black Bean Soup

Vegan • Gluten free • Serves 8


2 1/2 cups 1 pound dried black beans, dried
1/2 Avocado, ripe
1 tsp Chipotle pepper, ground
2 tbsp Cilantro, fresh
4 cloves Garlic
2 Onions, medium
1 Red bell pepper, large


1 tbsp Lime juice, fresh

Baking & Spices

2 tbsp Nutritional yeast

Nuts & Seeds

1 tbsp Cumin, ground
  • Monica

    Whole Foods Simple Black Bean Soup Recipe

  • Suzi Tierney

    Whole Foods 28 Day Healthy Eating Challenge. I wonder if I can talk Chris into this?

  • Jean Murphy

    simple black bean soup: Home Stores Product Info Recipes Health Starts Here Values Company Shop Online Search Whole Foods Market Site Recipe: Simple Black Bean Soup This recipe has no customer images yet. Click here to upload a photo. Serves 8 Cooking dried beans is low maintenance and a great value. Make sure to plan ahead and allow time for soaking the beans. Serve with hot sauce or salsa, if you like. Ingredients 1 pound dried black beans (about 2 1/2 cups), rinsed 2 medium onions, chopped 1 large red bell pepper, seeded and chopped 4 cloves garlic, finely chopped 1 tablespoon ground cumin 1 teaspoon ground chipotle pepper 2 tablespoons chopped fresh cilantro 2 tablespoons nutritional yeast 1 tablespoon fresh lime juice 1/2 ripe avocado, chopped Method Soak the beans overnight or 6 to 8 hours prior to cooking. Drain and rinse. In a large pot, bring 1/2 cup water to a simmer over medium-high heat. Add onions, bell pepper and garlic and cook, stirring frequently, until onions are translucent and beginning to brown, about 10 minutes. Stir in cumin and chipotle and cook 1 minute, stirring. Add drained beans and 10 cups water. Bring soup to a boil, then lower to a simmer and cook, uncovered, for 1 1/2 to 2 hours, until beans are tender. Remove 4 cups soup and carefully purée in a blender. Return purée to pot and stir in cilantro, nutritional yeast and lime juice. Spoon into bowls for serving and garnish with avocado.

  • Megan

    Whole Foods Recipe - Simple Black Bean Soup

Fun Recipes, Whole Food Marketing, Black Beans Soups, Easy Black, Whole Food Recipes, Soups Recipes, Healthy Eating, Simple Black, Red Belle Peppers

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Black Bean Soup. yummo! i bought the fresh mild salsa in the veggie section at walmart for this. and i used a large can of black beans instead of the smaller one. 8yo DS loved this also! it's always a bonus if he likes it!

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