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pink smoothie 1 cup ice 1/2 cup frozen raspberries 1/2 cup plain lowfat yogurt 1 banana 1/2 cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice) Directions 1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
1 apple, cored and chopped (skins on) 1 cup water 1/2 cup quick cooking oats 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg I bring the water to a boil in a small saucepan. Then I add the oats, apple, cinnamon, and nutmeg. The heat gets adjusted to low and the oatmeal is simmered for 2-3 minutes while I stir and feel hungry.
Apple Pie Caramel Apples. I tried these and although I made a huge mess out of my kitchen in the process, they were delicious!! They tasted like the ones from Rocky Mountain Chocolate Factory. But in the recipe she said to use white chocolate...WRONG...I used white almond bark. You could also probably use the vanilla candy melts they sell in the cake decorating section of A.C.Moore, etc.