Explore these ideas and more!

Knee Pain. I have had all of these types of pain, mostly arthritis in latter years, and walking is the best cure I have found. In short, my knees feel better in my late 40's than in my late 20's and 30's. Walking has really strengthened the joint tremendously! #arthritis_cure

Knee Pain. I have had all of these types of pain, mostly arthritis in latter years, and walking is the best cure I have found. In short, my knees feel better in my late 40's than in my late 20's and 30's. Walking has really strengthened the joint tremendously! #arthritis_cure

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Emotional pain chart. Our emotions, can in turn, cause our bodies to act out in in physical ways. A perfect and easy example might be if we get bad news, we may get a stomach ache, or headache. Take steps to educate yourselves in methods of better ways of coping and/or channeling upsetting emotions.

Emotional pain chart. Our emotions, can in turn, cause our bodies to act out in in physical ways. A perfect and easy example might be if we get bad news, we may get a stomach ache, or headache. Take steps to educate yourselves in methods of better ways of coping and/or channeling upsetting emotions.

Pinterest
Search