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Visual weight loss motivation. Thanks, kaylynn! I have been doing the jar idea for months now. For me, I have blue stones for what I want to lose, and I have pink stones for where I need to be healthy according to my height on the doctor's chart. I'm going to use the pink stones as a bonus for after I lose all the blue stones.

from POPSUGAR Fitness


Food for thought! We provide a comprehensive nutritional program for our members. Learn more at

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from BuzzFeed

21 Motivational Quotes To Help You Win At Life

Everyone needs to learn that no matter what other losers say, you are beautiful the way you are. And nothing can change that!