Breakfast muffins: Pour egg into a greased cupcake pan, then add toppings (mushrooms, veggies, and meat, turkey). Bake in oven at 375 degrees for 30 minutes; Pop them into plastic bags so that you can grab them easily in the morning.
Sub quinoa for bread? And turkey for ham :) Easy Breakfast Casserole Muffins Recipe. I couldn't believe how simple these are to put together. I love that I almost always have the ingredients on hand too. Great breakfast recipe for kids.