Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.
21 Weight Loss Smoothies With Recipes And Benefits
Anti inflammatory food has amazing health benefits! Find out which foods are the most anti inflammatory plus recipes to inspire you to eat more of them! | healthy recipes | healing food | reduce inflammation | disease prevention diet |