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Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and  pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.

Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.

Anti inflammatory food has amazing health benefits! Find out which foods are the most anti inflammatory plus recipes to inspire you to eat more of them! | healthy recipes | healing food | reduce inflammation | disease prevention diet |

Anti Inflammatory Food ~ Your Best Defense Against Disease

Anti inflammatory food has amazing health benefits! Find out which foods are the most anti inflammatory plus recipes to inspire you to eat more of them! | healthy recipes | healing food | reduce inflammation | disease prevention diet |

Juicing is a great way to get rid of excess water retention!.

NATURAL DRINKS THAT CAN HELP REDUCE BELLY BLOAT

8 Homemade Elixirs To Soothe Your Soul | finedininglovers.com

8 Homemade Elixirs To Soothe Your Soul

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