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Explore Torn Knee Ligament, Ligament Lcl, and more!

Shin splints and how to treat them. Ice, rest, stretch, biomechanics and more great info for this over use injury.

Chemo Moonshine

Recipe: Chemo Moonshine | Natural Nausea Remedy. Apple Cider, Honey, Cinnamon, Cloves, Ginger and Star Anise. This elixir is highly recommended for anyone having symptoms of nausea as they go through chemo.

Yoga for knee injuries - Torn ACL or meniscus? Research has shown that many knee injuries heal better with exercise than surgery.

How to Hear Your Intuition When You Don’t Know What to Do (tiny buddha)