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Purple Power-Up Green Smoothie vegan, serves 1-2 1/2 cup grapefruit juice 1/4 cup frozen blueberries 1/4 cup fresh blackberries (or more blueberries) 1/4 cup frozen banana 1 kiwi 1/3 cup green grapes 1 1/2 cups purple kale (or any variety of kale) 1/3 cup water

Creamy Cauliflower Sauce

Mango Smoothie

Monday lunch - Mango Smoothie Ingredients 1 cup chopped ripe mango cup low-fat milk cup ice cup plain low-fat yogurt 1 tablespoon honey Directions Place the mango, milk, ice, yogurt, and honey in a blender. Blend until smooth and frothy.

Pomegranate Berry Smoothie

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