Quinoa and Kale Minestrone {Vegan and Gluten Free} - I love this soup! It's healthy, filling and delicious!

Kale and Quinoa Minestrone (Vegan and Gluten Free)

Quinoa and Kale Minestrone {Vegan and Gluten Free} - I love this soup! It's healthy, filling and delicious!

15 Kale Recipes You'll Actually Eat! Great recipes from Daily Spark!

Get Beachy Waves Today! You Know You Want To

15 Kale Recipes You'll Actually Eat! Great recipes from Daily Spark!

Get ready to be bowled over. These seven filling and delicious soups and stews will satisfy your fall cravings -- without the fat and calories.

Souped Up: Healthy, Hearty Soup Recipes

Get ready to be bowled over. These seven filling and delicious soups and stews will satisfy your fall cravings -- without the fat and calories.

Black Bean & Avocado Lettuce Wrap...I suppose I could add turkey and make it a meal?

Black Bean & Avocado Lettuce Wrap...I suppose I could add turkey and make it a meal?

Flat-Belly Dinner  Healthy Chicken Parmigiana with Penne  4 oz grilled chicken, diced   1/2 cup tomato sauce   1 cup cooked spinach (sauteed in 1 tsp olive oil)   1/2 cup whole-wheat penne   1 1/2 Tbsp grated Parmesan     Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels.     Total: 437 calories

Easy Eating Plan for a Flatter Belly

Flat-Belly Dinner Healthy Chicken Parmigiana with Penne 4 oz grilled chicken, diced 1/2 cup tomato sauce 1 cup cooked spinach (sauteed in 1 tsp olive oil) 1/2 cup whole-wheat penne 1 1/2 Tbsp grated Parmesan Spinach contains lipoic acid, which plays a role in energy production and may help regulate blood sugar levels. Total: 437 calories

Pin for Later: Sick of Soup? Try Healthy Winter Salads For a Refreshing Change! Kale, Edamame, and Chickpea Salad If you love Trader Joe's Bistro Salad, you'll love this homemade version from a FitSugar reader.

Kale, Edamame, and Chickpea Salad

Pin for Later: Sick of Soup? Try Healthy Winter Salads For a Refreshing Change! Kale, Edamame, and Chickpea Salad If you love Trader Joe's Bistro Salad, you'll love this homemade version from a FitSugar reader.

Recipe for Philly Cheesesteak Stew - Philly Cheesesteak Stew has got all the goodies that we like getting piled high on the stick-to-your-ribs sandwich version of this recipe, only with this, we serve it up in a soft and chewy sourdough bread bowl.

Philly Cheesesteak Stew

Recipe for Philly Cheesesteak Stew - Philly Cheesesteak Stew has got all the goodies that we like getting piled high on the stick-to-your-ribs sandwich version of this recipe, only with this, we serve it up in a soft and chewy sourdough bread bowl.

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