Doing this! Baby Breakfast Quiches: chop up and layer cooked bacon, a medley of fresh veggies, and shredded cheese. Whip up 6-8 eggs with milk and add 1tsp of flour. Pour mixture on top. Bake for 18 mins at 350 and you have a healthy on-the-go breakfast for the week!2 Breakfast Quiches, Baby Breakfast, Yummy Food, Healthy Breakfasts, Cooked Bacon, Breakfast Food, Quiches Chop, Quiches Yummy
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Muffin tin quiches – the best quiche I’ve ever eaten and it was the perfect Sunday treat. CHECK THIS OUT
Muffin tin quiches, good for work breakfast, grab a muffin and go! #quiche #breakfast #onthego #toddler
muffin tin quiches. I used 9 eggs, some milk, a can of tomatoes, 2 cans of mushrooms, about 8 oz frozen spinach, 9 pieces of ham (all cut up), garlic powder, onion powder, salt, and pepper (with a store-bought pie crust). Made 21 mini quiches. They were super tasty, but a little too juicy, probably because I used canned stuff. Would have been better with fresh ingredients, but I was pressed for time!
Muffin Tin Quiche Recipe - Good for work breakfast, grab a muffin and go!
Muffin Tin Quiche Recipe, great for breakfast on the go, enjoy :)
Breakfast quiche in muffin tins.
Muffin pan quiche
Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go!
Low Carb, Zero Carb, Healthy Breakfast, Breakfast Idea
AWESOME !egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! (Makes 12 muffins, recipe created by Kalyn with inspiration from The South Beach Diet book. 15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if you prefer.) 1-2 tsp. Spike
egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! I made these this morning and they came out perfect! I find myself not being much of an egg person anymore, but for those of you who love eggs, try this! I used metal pans both with and without muffin paper cups and I found it works better if you just spray olive oil (PAM) directly in the muffin pan. Took about 20 min
egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! This is a great website for low carb recipes
Egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go! Other low carb recipes too!
Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week! #eggmuffins
LOW CARB: egg muffins = zero carbs + lots of protein. Healthy breakfast for on the go!
No carb recipes Zero carb recipes Breakfast Egg muffins = zero carbs lots of protein. Healthy breakfast for on the go! “12 – 15 eggs (use 12 eggs for individual silicone cups and 15 for larger silicone muffin pans. You can use less egg yolks and more egg white if you prefer.) 1 tsp. (or more) Spike Seasoning (optional, if you don’t have Spike, use any type of seasoning blend that’s good with eggs.) fresh-ground black pepper (optional) 1-2 cups grated low fat cheese (I like sharp cheddar or a ble
egg muffins. zero carbs. More low carb breakfast ideas on this blog.
Egg Muffins - low carb breakfast muffins you can make ahead
what an easy, healthy breakfast!
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Basil & Veggie Mini Quiches! Mmmm easy, protein-packed, healthy breakfast!
Basil Veggie Mini Quiches: an easy healthy breakfast! YUM!
what an easy, healthy breakfast! mini veggie quiches
Basil & Veggie Mini Quiches- breakfast ideas
Quick, easy, and healthy breakfast quiche
breakfast recipe - mini quiches
Easy healthy quiche
Individual Veggie Quiche Cups To-Go
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Vegetable Quiche Cups To-Go: Healthy, quick and easy recipe that makes 12 muffin sized quiches. Great for lunches, snacks or to freeze. Full recipe @ http://www.thekitchenismyplayground.com/2012/10/individual-veggie-quiche-cups-to-go.html | The Micro Gardener-omit cheese for paleo
Vegetable Quiche Cups To-Go: Healthy, quick and easy recipe that makes 12 muffin sized quiches. Great for lunches, snacks or to freeze. #muffin #quiches #vegetable #snacks #delicious #low #fat #floraa #happy #healthy www.floraa.nl
Vegetable muffin sized quiches.
Eggs for breakfast sandwiches! Bake at 350 for 15 mins and they keep in the fridge for a week.
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Ready made breakfast egg sandwiches! 15 minutes at 350...grab an english muffin and you're done...great idea.
Baked Eggs in Muffin Tin - tried this last night, ate this morning! Not bad, great for mornings or after school when you don't want to spend a lot of time in the kitchen. Only problem is, eggs are smaller than english muffins....I'll be working on this! :)
Eggs for breakfast sandwiches! 350 degrees for 15 minutes! Great quick breakfast idea!! place on top of an english muffin half with some canadian bacon and hollandaise sauce and you will have eggs benedict.
Easy egg sandwiches. Need to use the large muffin tins to get eggs large enough for an english muffin.
bake eggs in muffin tins at 350 for 15 mins .. add a few veggies or your fav seasonings! you can save them for a few days in the fridge too for a morning with a quick breakfast sched. just toss on an english muffin.
Quick and Awesome Protein Powerhouse Breakfast ~ Bake eggs in muffin tins at 350* for 15 mins w/spinach and store in tupperware, heat up in morning and add to english muffin ... BAM! Busy = No Excuse!
Baked Eggs for Breakfast Sandwiches for the Morning Commute (can be prepared in advance). Here's what I learned...I made 3 kinds: scrambled, egg and yolk straight out of the cracked shell, and egg white only. I sprinkled the eggs with salt and pepper before baking and served them on an english muffin with a slice of cheese. I actually preferred the egg white only best. The scrambled egg overflowed from the muffin tin and seemed very dense.
Precook eggs for easy breakfast sandwiches. Crack an egg in each well of a muffin pan (use a little oil or butter if not a non-stick surface), add spinach (like shown) or just seasoning, cook at 350° for about 15 minutes. Keep in refrigerator for up to five days. Warm up in the morning, add to english muffin or toast, along with cheese if you want. Great back to school breakfast time saver! - This turned out pretty well, just make sure you really grease your muffin tin beforehand!
Breakfast foods - Fast in the am. Eggs and Spinach :)
individual breakfast quiches
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Really want to make some of these for a quick and easy egg breakfast. One idea is to put pirogues in each mini quiche for a tiny version of my beloved pirogue quiche.
Breakfast Freezer Meals: Individual Quiche-this would be great for the work day mornings! Minus the meat and throw some veggies in there!
QUICHE - Breakfast Freezer Meals; Individual Quiche is Great for the Work Day Mornings.
Breakfast Freezer Meals: Individual Quiche | Use dairy free substitutes of choice
Breakfast Freezer Meal: Individual Quiche. genious genious genious
DEFINITELY!!! Quick Freezer Breakfast Idea
mini sausage quiches
Tasty healthy and fast! It's like having a spa chef cook your breakfast. 27 Make-Ahead Breakfasts That Are Actually Good For You
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. #brunch #recipe #healthy #breakfast #recipes
eggs and veggies, bake in muffin tin for 20-25 min....a whole week of breakfast!
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mini omelets - bake in muffin tin @350 for 20-25 min....great solution for on-the-go healthy breakfast!
mini omelets – bake in muffin tin @350 for 20-25 min….a whole week of breakfast! Great idea! I actually think these would be more like mini frittatas...?
Mini omelets - bake in muffin tin @350 for 20-25 min....a whole week of breakfast! (10/19/2013) Food: Breakfast (CTS)
mini omelets - bake in muffin tin @350 for 20-25 min....a whole week of breakfast! Quick breakfast ideas? yes please!
Yeeess! kids love it!! mini omelets – bake in muffin tin @350 for 20-25 min….a whole week of breakfast! #food
mini omelets - bake in muffin tin @350 for 20-25 min....a whole week of breakfast! I am always looking for quick but healthily breakfast food for my boys think this is one I will have to try.
mini omelets – bake in muffin tin @350 for 20-25 min….a whole week of breakfast! #food
Fun brunch idea- mini omelets - bake in muffin tin @350 for 20-25 min...
mini omelets - bake in muffin tin @350 for 20-25 min....brunch idea?
Healthy Pizza Alternative. Must try!!!
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Cauliflower Pizza Crust- Gonna have to try this on a night when Cory's not around first. He's not a huge fan of my "weird" a.k.a. HEALTHY recipes when he knows the secret
cauliflower crust pizza - made it and it did not turn out well. The recipe is basically 1 part cauliflower and 1 part cheese. It ended up baking to the foil lined pan (which was sprayed with olive oil) and really just tasting like cheese. May be low carb but isn't low calorie.
Cauliflower pizza crust. I've been looking at low-carb recipes for years, and I've never seen anything like this before (although I have run across pureed cauliflower as a mashed potato substitute — tastes great, btw, with excellent texture). Basically make the crust, add your favorite toppings, bake, eat. What's not to like?
Gluten-free? Try this cancer-fighting cauliflower pizza crust. Kathy Smart’s cauliflower crust pizza recipe
Diabetic low carb recipes Pizza crust made from cauliflower! 1 cup cooked, riced cauliflower 1 cup shredded mozzarella cheese 1 egg, beaten 1 tsp dried oregano 1/2 tsp crushed garlic 1/2 tsp garlic salt olive oil (optional) pizza sauce, shredded cheese and your choice of toppings "This is INCREDIBLE...best discovery ever!!"
cauliflower crust pizza....we might have to add this to our other low carb recipes
You know I love a Pizza Pie - I may just have to give this a try
cauliflower crust pizza recipe . low carb
Cauliflower crust pizza! (low carb food)
breakfast bites - could add sun-dried tomatoes, artichokes, broccoli, etc.
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Paleo Breakfast Bites. These were very good and easy to make! Paleo recipes like this make me want to only eat paleo! Made: 2/24/2014
Paleo Breakfast Bites - could add sun-dried tomatoes, artichokes, broccoli, etc. #food #paleo #glutenfree
[Paleo] breakfast bites - add tomatoes or broccoli & use chicken or turkey instead of bacon or no meat at all.
Paleo Breakfast Bites. I used 16 eggs for my 12 cup muffin tin. 5 pieces of turkey bacon, broccoli, spinach, onion, goat cheese.
Paleo Breakfast Bites. I used 16 eggs for my 12 cup muffin tin. 5 pieces of turkey bacon, broccoli, spinach, onion, goat cheese.... Oven 350 for 18-20 min... place mix-ins in first (1/3) then fill with beaten egg. mix up then into oven
I like this, but I'd change a few of the ingredients! Paleo Breakfast Bites. I used 16 eggs for my 12 cup muffin tin. 5 pieces of turkey bacon, broccoli, spinach, onion, goat cheese.
Paleo Breakfast Bites. I used 16 eggs for my 12 cup muffin tin. 5 pieces of turkey bacon, broccoli, spinach, onion, goat cheese. Omit the onion if you are on IC diet as well and can't tolerate it.
"Paleo Breakfast Bites. I used 16 eggs for my 12 cup muffin tin. 5 pieces of turkey bacon, broccoli, spinach, onion, goat cheese." -- oh man, this sounds soooo yummy!!!! I could dive into these
Paleo breakfast egg "muffins"
Crustless broccoli cheddar quiches I love doing mini quiches, you can pretty much put what ever you want in the custard.
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crustless broccoli quiche delish.com/recipefinder/crustless-broccoli-cheddar-quiches-recipe-mslo0810
Crustless quiche - I love crustless quiche and it's a great low carb breakfast option! Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch
Crustless Broccoli - Cheddar Quiche Recipe - Breakfast (or brunch or a light dinner) for one? In these individual quiches, broccoli gives the creamy cheddar and egg a nice crunch; eliminating the crust cuts down on baking time.
Are you having a brunch get together for Easter or Mother's Day? Here's a great individual quiche recipe -- Crustless Broccoli Cheddar Quiche For more ideas on planning a garden brunch visit YouCanPlanAParty.com
Crustless Broccoli- Cheddar Quiches Recipe --- serve with low carb bread or muffins
Crustless Broccoli-Cheddar Quiches Recipe - awesome for a low carb eating regime
Crustless Broccoli-Cheddar Quiches Recipe -- ready to eat in under an hour
Crustless Broccoli-Cheddar Quiches Recipe🌸Love the individual servings
Mini Ham & Cheese Quinoa Cups. Addicting, but healthy!
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Mini Ham and Cheese Quinoa Cups are poppable, gluten-free, and packed with protein. The perfect breakfast or snack! Uses the tiny mini muffin pans.
Mini ham and cheese quinoa frittata cups: http://iowagirleats.com/2012/02/16/mini-ham-cheese-quinoa-cups/
Mini Ham and Cheese Quinoa Cups // Easy on the go breakfast recipes. Lots of healthy breakfast ideas! #breakfast #recipe #healthy #recipes #food #coupon code nicesup123 gets 25% off at Provestra.com Skinception.com
Mini Ham and Cheese Quinoa Cups // Easy on the go breakfast recipes. Lots of healthy breakfast ideas! Found at http://recipemastery.com/category/breakfast-recipes/page/2/ #breakfast #recipes #healthy #recipe #food
Mini Ham and Cheese Quinoa Quiche
Looking for a quick, healthy breakfast? Make these Spinach Quiche Muffins ahead of time and just pop them in the microwave in the morning.
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Looking for a quick, healthy breakfast? Make these Spinach Quiche Muffins ahead of time and just pop them in the microwave in the morning. #breakfast #recipe #brunch #easy #recipes
Baby Quiche Lorraine |Real Housemoms | These cute little quiche are my favorite!!!
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Baby Quiche Lorraine •2- 9 inch pre-made, unbaked pie crusts •½ cup crispy bacon crumbles •½ cup finely shredded Swiss Cheese •4 whole eggs •½ cup milk •2 oz. cream cheese, melted •½ tsp salt •½ tsp ground mustard •⅛ tsp pepper •⅛ tsp nutmeg http://samscutlerydepot.com/product/sani-safe-10-cooks-knife/
Baby Quiche Lorraine | Real Housemoms Use homemade pie crust for better flavor, works just as well.
We'll try these without the pie crust. Baby Quiche Lorraine |Real Housemoms | #quiche #appetizers
Baby Quiche ~ crispy bacon crumbles, Cheese, eggs, milk, cream cheese, spices
Baby Quiche Lorraine | Real Housemoms...can use gf pie crusts
Baby Quiche Lorraine | Recipe at the bottom of the post.
Baby Quiche Lorraine Recipe - Real Housemoms & ZipList
Broccoli and Ham Quiche - Now we think of all the ways we can use up that leftover ham, brunch anyone.. really good for dinner as well!!
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BROCCOLI QUICHE WITH HAM - Linda's Low Carb Menus & Recipes. Good to take to work for lunches too.
BROCCOLI QUICHE WITH HAM - Linda's Low Carb Menus & Recipes Take out the cheese and it's paleo!
Broccoli quiche with ham (low carb) ...no carb, full'a card, I love it.
Great website with lots of low carb pics and recipes. low-carb
Low carb Broccoli Quiche with Ham
low carb breakfast pizza :)
Low Carb Main Dish Recipes
Low carb cooking recipes
Healthy Breakfast Ideas You Can Make the Night Before
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Asparagus and Potato Fritatta: I love this asparagus and potato frittata recipe that FitSugar member birdsflyinghigh shared in the Healthy Recipe community group. The great thing about this dish is that you can use any fresh veggies you have on hand to make it with.
Take a look at this Spring veggie and potato frittata that FitSugar reader birdsflyinghigh shared in the Healthy Recipe community group. Find out how to make it yourself when you [break]keep on reading.[/break] 8425369
Healthy Breakfast Ideas You Can Make the Night Before -- need to do this for work #Breakfast #Recipe
Take a look at this Spring veggie and potato frittata that FitSugar reader birdsflyinghigh shared in the Healthy Recipe community group. -- yum!
Make ahead breakfast: make a batch for breakfast for the week! Easy Asparagus and Potato Frittata recipe
Healthy Make-Ahead Breakfast Ideas http://www.fitsugar.com/Recipe-Asparagus-Cheese-Potato-Frittata-8425753
Make This: Spring Veggie and Potato Frittata: Take a look at this Spring veggie and potato frittata that FitSugar reader birdsflyinghigh shared in the Healthy Recipe community group.
Make ahead breakfast idea: Spring Veggie and Potato Frittata \\
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Fresh Veggie Pizza. Make for ladies meeting. Spread 1 pkg. Crescent rolls in 9 x 13. Seal seams. Bake 375 11-13 min. Cool. Beat 8 oz. Cream cheese, 2T milk, pkg. Ranch mix. Spread on top of cooled crescents. Top with diced veg. Refrigerate 1 hour. Cut into 16 pieces.
crescent rolls, cream cheese, ranch dip, milk, choice of veggies: broccoli, cauliflower, carrots, peppers, black olives
Fresh Veggie Pizza 1 tube (8 ounces) reduced-fat crescent rolls 1 package (8 ounces) reduced-fat cream cheese 1 envelope ranch salad dressing mix 2 tablespoons fat-free milk 1/2 cup each chopped fresh broccoli, cauliflower, carrots, green pepper, sweet red pepper and mushrooms
BETTIE SUE'S VEGGIE PIZZA - 2 bunch broccoli, cauliflower, carrots, green onions, 1 pkg fat free cream cheese, 1 C fat free sour cream, 1/2 C cheddar cheese, 1 pkg Pillsbury crescent rolls, pinch salt & pepper to taste, 1 pkg hidden valley ranch mix
Veggie Pizza.. I make this with 2 tubes crescent rolls and 2 pks of cream cheese and I also use mayo with it too.
Veggie Pizza~I've actually been making this for years. Recently I started substituting pizza crust instead of crescent rolls, and the new cream cheese flavored cooking "sauce". But I wouldn't do this without black olives and mushrooms! YUM
Fresh Veggie Pizza Recipe made with crescent rolls, cream cheese, and veggies.
Veggie pizza appetizer
After biting into perfectly soft, moist muffins, you won't believe they have no flour or sugar! Pop them in a ziploc bag in the freezer for instant healthy breakfast on the go.