Dr. Ian's 7-Day Detox Diet - Dr. Ian loves to share healthy eating tips with our viewers and now he's taking it a step further with a diet plan written exclusively for the Rachael Ray Show that could help you lose up to 7 pounds in 7 days! 11-6-13

Dr. Ian's 7-Day Detox Diet - Dr. Ian loves to share healthy eating tips with our viewers and now he's taking it a step further with a diet plan written exclusively for the Rachael Ray Show that could help you lose up to 7 pounds in 7 days! 11-6-13

One Viewer Tries Dr. Ian's 7-Day Diets his has the entire DETAILED 7 day plan (22+ pages).  Make a grocery list and start the Monday after Thanksgiving.

One Viewer Tries Dr. Ian's 7-Day Diets his has the entire DETAILED 7 day plan (22+ pages). Make a grocery list and start the Monday after Thanksgiving.

How To Make Ginger Wraps, And Burn Belly Fat Overnight!

How To Make Ginger Wraps, And Burn Belly Fat Overnight!

You are invited to join this 3 Day Cleanse & Detox, designed to kick-start your healthy eating plan and cleanse your system! #cleanse #detox #menuplanning

Three Day Cleanse & Detox

You are invited to join this 3 Day Cleanse & Detox, designed to kick-start your healthy eating plan and cleanse your system! #cleanse #detox #menuplanning

No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks, Guaranteed

13 Foods That Actually Fight Diseases

No Need Of Inhalers, This Juice Will Totally Cure Asthma Attacks, Guaranteed

Join us for this 3 Day Soup Detox - a cleanse & detox that will leave you feeling satiated!  #cleanse #detox #soupdetox

3-Day Soup Detox

Join us for this 3 Day Soup Detox - a cleanse & detox that will leave you feeling satiated! #cleanse #detox #soupdetox

Natural Ways To Help With Water Retention | LIVESTRONG.COM   Mixing 2 tbsp. of unfiltered apple cider vinegar into a glass of water twice a day can help reduce fluid retention.

Natural Ways to Help With Water Retention

Natural Ways To Help With Water Retention | LIVESTRONG.COM Mixing 2 tbsp. of unfiltered apple cider vinegar into a glass of water twice a day can help reduce fluid retention.

DR. IAN'S GREEN ENERGIZER SMOOTHIE Total time: 7 minutes Servings: 2 Under 200 calories Ingredients: \u2022 1 1/2 cups kale \u2022 1 cup orange slices \u2022 1 small frozen banana \u2022 1 cup coconut water \u2022 1 cup green grapes, frozen \u2022 5 pineapple chunks \u2022 1/2 medium pear \u2022 1/4 medium Granny Smith apple \u2022 1 pinch cayenne pepper #weightlossfast10pounds

DR. IAN'S GREEN ENERGIZER SMOOTHIE Total time: 7 minutes Servings: 2 Under 200 calories Ingredients: \u2022 1 1/2 cups kale \u2022 1 cup orange slices \u2022 1 small frozen banana \u2022 1 cup coconut water \u2022 1 cup green grapes, frozen \u2022 5 pineapple chunks \u2022 1/2 medium pear \u2022 1/4 medium Granny Smith apple \u2022 1 pinch cayenne pepper #weightlossfast10pounds

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