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Blueberry Smoothie  3 Ounces Non-Fat Greek Yogurt (we like vanilla flavor best)  1/2 Cup Frozen Blueberries (frozen blueberries are best for texture, but if using fresh blueberries, throw in some ice cubes)  1 Tablespoon Almond Butter  1/2 Cup Frozen Pineapple  1 Cup Kale  3/4 Cup Water #Vitamix Use code 06-006499 for free shipping at Vitamix.com

Blueberry Smoothie 3 Ounces Non-Fat Greek Yogurt (we like vanilla flavor best) 1/2 Cup Frozen Blueberries (frozen blueberries are best for texture, but if using fresh blueberries, throw in some ice cubes) 1 Tablespoon Almond Butter 1/2 Cup Frozen Pineapple 1 Cup Kale 3/4 Cup Water #Vitamix Use code 06-006499 for free shipping at Vitamix.com

NEVER feel guilty protecting your child from an abuser. NO MATTER WHO THEY ARE!  Narcissistic Abuse Recovery.

NEVER feel guilty protecting your child from an abuser. NO MATTER WHO THEY ARE! Narcissistic Abuse Recovery.

helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

helpful, especially when you are feeling down and overwhelmed. There are some really helpful and simple suggestions that make a big improvement on your moods!

Ted Moseby is back to feeling better and giving rad snuggles after a long recovery! http://ift.tt/2paTZ4S

Ted Moseby is back to feeling better and giving rad snuggles after a long recovery! http://ift.tt/2paTZ4S

AL-ANON SLOGANS IN ACTION - I can't love this enough I practice this daily as best I can

AL-ANON SLOGANS IN ACTION - I can't love this enough I practice this daily as best I can

Amazing work, thank u for sharing @bb.712 #atticuspoetry #atticus #poetry #tattoo #happy #soul #forever

Amazing work, thank u for sharing @bb.712 #atticuspoetry #atticus #poetry #tattoo #happy #soul #forever

RAD Helix The RAD Helix flushes out toxins and enhances your back’s range of motion with its anatomical shape that’s designed to protect the spine. Your foam ro

RAD Helix

RAD Helix The RAD Helix flushes out toxins and enhances your back’s range of motion with its anatomical shape that’s designed to protect the spine. Your foam ro

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