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Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.

Healthy ingredient substitutions - Pinner says a great list!! I agree; I'm not diabetic but have family history of it. Over the last 6 months, I've been watching my carbs, fat, etc. and gradually ditched 14 lbs - the right way, no crash, gradual changes (some indulgences along the way). Watching family, I've found diabetic diet very similar to what I've read about Weight Watchers. Logical.

Herbal ingredients for natural healing, always look for natural solutions and they are generally cheaper

15 Best Herbal Tea Ingredients for Healing

Herbal ingredients for natural healing, always look for natural solutions and they are generally cheaper

1 of 3.  I got this as a high school grad gift and kept it forever!! Love this message... will look for the other 2.

1 of 3. I got this as a high school grad gift and kept it forever!! Love this message... will look for the other 2.

Planting an Herbal Tea Garden

Planting an Herbal Tea Garden

If you’re not the type of person that wants to spend their time managing an elaborate fruit or vegetable garden, you might consider planting and maintaining an

free type a recipes. appetizer. baked goods. beverages. breakfast. dessert. entree. salad. side dish. snack. soups & broth. other. eat right for your blood type

free type a recipes. appetizer. baked goods. beverages. breakfast. dessert. entree. salad. side dish. snack. soups & broth. other. eat right for your blood type

activating your accessories: the accessory muscles of breath - part 1. this has great animated diagrams to demonstrate proper form.

activating your accessories: the accessory muscles of breath - part 1. this has great animated diagrams to demonstrate proper form.

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Loopsy Doll Dress to crochet | "Without love, deeds, even the most brilliant, count as nothing."

Loopsy Doll Dress to crochet

Loopsy Doll Dress to crochet | "Without love, deeds, even the most brilliant, count as nothing."

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