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you have to have a toned bottom for these. the scrunchy bottom is sexy.

6 Different ways to do squats to resize your butt. Where has this been my whole life?

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Hmm...wall workout. "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!"

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.