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in April, share your stress tips on our Facebook page and you could be entered to win a spa gift card and be featured on our blog! #stress #healthyhabits

in April, share your stress tips on our Facebook page and you could be entered to win a spa gift card and be featured on our blog! #stress #healthyhabits

Share your experience with Dr. Feyrer-Melk and the Optimal Heart Attack and Stroke Prevention Center team by posting a review on Facebook and you will be entered to win a gift card! www.optimalheartcenter.com

Share your experience with Dr. Feyrer-Melk and the Optimal Heart Attack and Stroke Prevention Center team by posting a review on Facebook and you will be entered to win a gift card! www.optimalheartcenter.com

Do you struggle to get restful sleep? Make sure to avoid electronic devices for at least an hour before bedtime to help your brain unwind from the day. www.optimalheartcenter.com

Do you struggle to get restful sleep? Make sure to avoid electronic devices for at least an hour before bedtime to help your brain unwind from the day. www.optimalheartcenter.com

Fewer Psychiatrists Seen Taking Health Insurance By ROBERT PEAR - WASHINGTON — Psychiatrists are significantly less likely than doctors in other specialties to accept insurance, researchers say in a new study, complicating the push to increase access to mental health care.

Fewer Psychiatrists Seen Taking Health Insurance By ROBERT PEAR - WASHINGTON — Psychiatrists are significantly less likely than doctors in other specialties to accept insurance, researchers say in a new study, complicating the push to increase access to mental health care.

#TipTuesday: Talk to your loved ones about their eating habits. Read tips on how to approach the conversation from Healthfinder.gov here: http://1.usa.gov/1vSAdbB]

#TipTuesday: Talk to your loved ones about their eating habits. Read tips on how to approach the conversation from Healthfinder.gov here: http://1.usa.gov/1vSAdbB]

Why does your #heart #health matter to you? Share with us on our Facebook page for a chance to win a $50 gift card www.facebook.com/OptimalHeartCenter

Why does your #heart #health matter to you? Share with us on our Facebook page for a chance to win a $50 gift card www.facebook.com/OptimalHeartCenter

#TipTuesday: Share your resolution with #family and friends! Don’t keep your #resolution a secret. Tell friends and family members who can support you as you work to change yourself for the better! www.optimalheartcenter.com

#TipTuesday: Share your resolution with #family and friends! Don’t keep your #resolution a secret. Tell friends and family members who can support you as you work to change yourself for the better! www.optimalheartcenter.com

#TipTuesday: Start your day with at least one affirmation.   Take a minute to tell yourself it is a good day and you are happy for it. This sets your day off on the right tone. www.optimalheartcenter.com

#TipTuesday: Start your day with at least one affirmation. Take a minute to tell yourself it is a good day and you are happy for it. This sets your day off on the right tone. www.optimalheartcenter.com

Are you keeping up your 2015 resolutions? Check out our ‪#‎TipTuesday‬ for a healthy reminder! Experts say it takes about 21 days for a new activity to become a habit and six months for it to become part of your personality.  Change won’t happen overnight, but with patience and persistence, your resolutions will stick! www.optimalheartcenter.com

Are you keeping up your 2015 resolutions? Check out our ‪#‎TipTuesday‬ for a healthy reminder! Experts say it takes about 21 days for a new activity to become a habit and six months for it to become part of your personality. Change won’t happen overnight, but with patience and persistence, your resolutions will stick! www.optimalheartcenter.com

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