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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

How to Do Panchakarma at Home

Try this ayurvedic cleanse at home and restore your body, mind, and spirit to a natural state of balance.

Parmesan Roasted Tomatoes

Parmesan Roasted Tomatoes – juicy and plump roasted tomatoes loaded with Parmesan cheese. So easy to make, fool-proof and amazing | rasamalaysia.com

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

Garlic Rubbed Roasted Cabbage Steaks

Garlic Rubbed Roasted Cabbage Steaks. I never would have believed it, but roasted cabbage is a whole other taste to boiled - almost sweet, nutty

Things to avoid for every DOSHA