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    don't stop

    I refuse too! Great stuff

    Don't Quit

    good things come to those who work their asses off & never give up.

    #Run when you can, walk when you have to, crawl if you must. Just never give up.

    Get Over Your FOWO (Fear of Working out) --- Exercising is one of the best relievers of stress but yet not everyone goes and exercises when they're stressed. About forty percent of people said they skipped working out because they were stressed. Most people get stressed when they don't meet their goals. But, most people set unrealistic goals. It is better to start with short term realistic goals and take baby steps from there.

    Make it a habit


    Fitspiration for those discouraging moments! Just let them pass, never give up.

    Poster: You Don't Have to Go Fast... | Greatist

    100% truth!!! DIETS DON'T WORK!!!


    If you want to lose weight & keep it off, it has to be a lifestyle change; not just a 7-day diet thing. Exercise daily & reduce caloric intake. You'll be on the road to success. I promise.

    A Challenging Hill

    Never Give Up!! Stay consistent. Keep going strong.

    Don't let the 'old you' boss the 'new you' around. Be better than you were before!

    Either you run the day or the day runs you - Jim Rohn #motivation #fitness


    There's no Easy Way to SUCCESS so accept that You MUST WORK HARD, DO YOUR BEST and then Good Things will come to You! ❤️