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What You Need to Know About Cellulite


Detox Bath: Why and How

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. --I have done this & it works! Years of toxins are released through hands & feet!



This girl's fitness blog is awesome. Some serious motivation and good workouts on here! Don't wanna be THAT skinny though!


Are There Exercises that Target Fat Under the Belly Button?

Post preggo belly-exercises for the fat under your belly button!

from Fox News

Deep Belly Fat May Increase After Liposuction

42 Best Way to Lose Stomach Fat Fast - yes please :)

Products And Programs That Can Help Lose Weight

from Glamour

5 Quick Fixes for Anything That Jiggles

Great blog for exercises, daily tips and motivation

from SELF

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.